"Yesterday I was smart, so I wanted to change the world. Today I am wise, and I decided to change myself."
Rumi
clarity and long-term well-being.
Asking for help is not a sign of weakness, but an important step towards a healthier and more fulfilling life.
Psychology office
Welcome to the healing space — a place of compassionate support, personalized care, and commitment to being with you on your journey to balance, fulfillment, and mental health.
This is where you matter – your thoughts and emotions matter.
You are not alone in your suffering. I am here for you! Schedule your first session now and let's begin your journey to well-being!
At this psychology office, we believe that every person deserves to be listened to, understood, and supported on their journey to emotional balance. Whether you are dealing with anxiety, stress, depression, or just need clarity in your life, we are here for you.
Through personalized services and a safe environment, in the psychology office you will find the support you need to overcome challenges and discover the inner resources that will help you grow.
We warmly welcome you to our psychology office, where every step you take is a step towards a more balanced and happier version of yourself!
Your potential is waiting.
Activate your resources and potential for the extravagant journey that is your life.
True fulfillment doesn't come from just one aspect of your life.
It comes from finding harmony in all aspects – career, relationships, family, contact with yourself and more.
Wake up every day feeling at peace with yourself, enthusiastic about the future, and confident in the choices you make.
Are you going through difficult times? Do you have mental, emotional suffering that is affecting your quality of life? I'm here for you.
Whether you want to improve your career or relationships, or simply want to get to know yourself to find more joy in your everyday life, I'm here to help you.
I invite you to easily integrate tools and new healthy habits into your daily routine.
We will create practical solutions designed to help you manage problematic situations in your life, embrace your authentic self, and experience the level of satisfaction and joy you desire.
Together, we will journey deep within to find the missing pieces of your life.
Common difficulties addressed in therapy:
Individual psychotherapy services for adolescents and adults
Therapy can happen wherever you are.
- Don't let a busy schedule get in the way of your personal growth.
- Prioritize your mental and emotional well-being in your schedule.
- All you need is an internet connection.
- Virtual therapy sessions are flexible and designed to fit your on-the-go life.
- And if your schedule allows us to meet face to face, I'll be waiting for you at my office in Bucharest, Sector 3, easily accessible by both car and metro.
Adela Silaghi
I graduated from the Faculty of Psychology and Educational Sciences and the Master's Degree in Clinical Psychology and Psychological Intervention, within Spiru Haret University.
I have training in Integrative Psychotherapy and Mindfulness-based Body Psychotherapy, to which are added courses in Hypnosis, Transpersonal Psychotherapy and Pneuma breathing.
Psychology Office – Support for Your Emotional Balance
In a hectic world, emotional and mental balance is essential for a fulfilling life. At Psychology Office, we offer you a safe space where you can explore and better understand your thoughts and emotions. Whether you are dealing with stress, anxiety, depression or relationship difficulties, our psychologist offers you personalized support to find the right solutions.
Choose Psychology Office to rediscover self-confidence and take steps towards a more balanced and happy life, finding out the benefits of a psychologistSchedule a session now and start your journey to well-being!
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